15 Minutes to Heavy Snatch triple (any way, does not have to be touch and go)

Then….

Lucky 7s

7 Rounds

7 HSPU

7 Snatches 135/93

7 Toes to Bar

7 Burpees over bar

7 KB Swings 70/53

fancynancyHappy birthday to the amazing Nancy!

 

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1 Comment

  • fancy 8.3
    July 7, 2015 6:25 am

    Thank you for not programming 65 of anything.

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