10am Olympic lift class

 

11am Endurance

12 minute AMRAP

Cash In: 1 mile run

w/remaining time…

25 DU

10 Wall Balls, 20/14

—-3 min rest——-

12 minute AMRAP

Cash In: 1 mile run

w/remaining time…

10 KB Swings

10 HR pushups

 

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email