WOD 7/2/14

Skill AMRAP 7 minutes

10 Single leg Squats, Alt Legs

25 ft Handstands Walks

Then….

3 Rounds:

15 Power Cleans, 135/95

200m Run

12 C2b Pullups

200m Run

9 Box Jump, 30/24

Ladies Burnout Racer Tanks are Here!