WOD 7/19/15

10am:  Oly LIfting

11am:  Enduro WOD

For Time:

400m Run

20 pullups

20 pushups

800m Run

20 pushups

20 pullups

1600m Run

20 pullups

20 pushups

800m Run

20 pullups

20 pushups

400m Run

Nate, Marco, Pete on deck

Congrats to everyone who competed!