WWPF – For Time

50 Synchronized Wall Ball Shots, 20/14

400m Run

40 Synchronized Hurdle Jumps, 24/20

400m Run

30 Synchronized OHS, 115/83

400m Run

20 Synchronized Target Burpees

400m Run

10 Synchronized Bar Muscle Ups

image1

6am being weird

 

 

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email