15 minutes to Establish a 3RM Clean

Then…

“WWPF”

14 Minute AMRAP

50 Hang Power Clean, 155/103

50 HR Pushups

50 Partner Med Ball Situps, 20/14

 

IMG_3711

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email