9 Jul /1 Comments/WOD WOD 7/10/13 7 Min EMOM: Power Clean + Hang Squat Clean + Jerk Then… 3 Rounds: 400m Run 25 Ring Push-ups 10 Hang Power Cleans, 135/95 Olympic lifting class is every Sunday at 10am! Below: Oly Coach Ryan with Tina
Guys can’t resist Tina girl!