Front Squat
3-3-3
 
Then
21-18-15-12-9 Reps of:
 
Front Squats (95#/63#)
Pullups
 
Post Loads and Times to Comments:
 

sam_nic

Nic and Sam Joining in on the 6:30 Class

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917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email