WOD 6/9/16

8
Jun

WOD 6/9/16

Front Squat
3-3-3
 
Then
21-18-15-12-9 Reps of:
 
Front Squats (95#/63#)
Pullups
 
Post Loads and Times to Comments:
 

sam_nic

Nic and Sam Joining in on the 6:30 Class