WOD 6/9/15

8
Jun

WOD 6/9/15

15 Minutes to work up to a heavy Hang Snatch double

Then…..

15 Strict HSPU

10 Snatch (full depth) 135/93

10 Strict HSPU

10 Snatch

5 Strict HSPU

10 Snatch

veeolaSteph V and Nate at Battle in the Boro 3