WOD 6/9/13

8
Jun

WOD 6/9/13

9am Yoga
10am Oly Lifting
11am Endurance

11am WOD
30 Min Amrap
400 Meter Run
15 Hang Power Snatch 95/65
15 Toes to Bar
15 Box Jumps 24/20

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event4

Team CFWC getting set for Event 4