9-11 am- Open Gym

10 am -Olympic Lifting with Coach Ryan

11 am- Endurance WOD

2 Mile Run

250 Double Unders

2k Row

*Any Order*

spicybrownmustard

 

Congrats to team Spicy Brown Mustard on taking 1st place at the Battle in the Boro, against some stiff competition!

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email