3
Jun
WOD 6/4/13
Back Squat: 3-3-3 (80%)
Then:
7 Rounds of:
14 Pullups
14 Med Ball cleans
200 Meter Run
*18 Min Cap
Post Loads and Times to Comments and Zen:
TBT: A pic to remember our grand opening WOD as our 6 year anniversary fast approaches. Do you recognize anyone?
I see Wing Man and Steve and they look delicious!