WOD 6/23/18

Girls Just Wanna Have Fun

Choose Two:

Karen

150 Wall Balls for Time

Amanda

9-7-5

Ring Muscle Up

Snatch (full squat) 135/93

Annie

50-40-30-20-10

Double Unders

Sit Ups

Elizabeth

21-15-9

Clean (Squat) 135/93

Ring Dip