WOD 6/20/14

19
Jun

WOD 6/20/14

Back Squat: 3 x 8 reps


Then…

“Wacky Wiser Partner Friday”

18 minute Death By…..

Walking Lunge (front rack), 135/95

10m run

 

wall pic gagaPartner Friday!

 

 

 

1 Response