WOD 6/18/14

17
Jun

WOD 6/18/14

Skill AMRAP 7 Minutes

25′ Handstand Walks (sub w/20 handstand touches)

30 DU (sub 15 Du Attempts)

THEN…

3 Rounds:

10 Front Squats, 185/135

15 Box Jumps, 24/20

20 Pullups

1074542_10201690313685862_1220623607_oCoach Jenny doing Handstand walks at “Test Your Metal” last Summer