Snatch Pulls: 3 x 3 (3 sec pause at knee)

Then…

For Time:

21 Power Snatches, 95/63

30  Burpees over bar

15 Power Snatches, 115/73

20 Ring Dips

9 Power  Snatches, 135/83

10 Ring Muscle-ups

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Two people in this picture are getting married this weekend. Can you guess who?

 

 

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