WOD 6/11/15

10
Jun

WOD 6/11/15

Back Squat 5-5-5

Then

21-18-15-12-9
Reps of:

Box Jump 24/20
Kettle Bell Swing 53/35
Ring Pushups

*18 Min Cap

Posts Loads and time to comments:

amanda_dani

Amanda and Dani Both Crushing the Snatch, or is it Dani and Amanda.

1 Response