15 Minutes to a heavy clean

Then…

“WWPF”

42 Hang Power Cleans, 135/93

50 HSPU

200m Firemans Carry

30 Hang Power Cleans, 165/113

50 HSPU

200m Firemans Carry

18 Hang Power Cleans, 205/143

50 HSPU

200m Firemans Carry

TeamWork

When Partner Friday gets too wacky

 

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email