Squat Clean: 1-1-1

Then…

“Wacky Wiser Partner Friday”

16 Minutes Clock

800m Run

75 Hang Power Cleans, 155/103

50 Alt Box Jumps, 24/20

Muscle-ups (AMRAP for remaining time)

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Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email