EMOM 7 Minutes

2 Snatch Pulls

1 Snatch

Then…….

For Time:

Evil Jackie

1000m Run

30 Snatch (Squat) 135/93

20 Bar Muscle Ups

   

 

All of the Jackies

 

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email