10am: Oly

11am: Enduro

 

30 min AMRAP

 

5 Deadlifts

 

5 hang power cleans

 

5 front squats

 

5 Shoulder 2 OH

 

5 Back Squats

 

Run 400m

 

 

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Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email