WOD 5/4/17

3
May

WOD 5/4/17

Back Squat 5-5-5
 
Then
 
7 Rounds For Time Of:
 
7 Thrusters 95/63
7 Box Jumps 24/20
7 Kettle Bell Swings 2 pood/1.5pood
 
Post Loads and Times to Zen and Comments:
 

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