WOD 5/30/19

29
May

WOD 5/30/19

Push Press
 
3-3-3
 
Then
 
5 Rounds
 
10 Dumbbell Burpee Deadlift (pair 50/35)
10 Dumbbell Push press (pair 50/35)
10 Dumbbell step ups (single 50/35)
 
Post Loads and Times to Zen and Comments:
 

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