10am: Oly Lifting

11am: Enduro WOD

5 Rounds

500m Row

30 DU

12 T2B

200m Run

*Rest 2 minutes between rounds

murph180

Join us Monday at 10 for the annual Murph Workout

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email