15 minutes to work to a heavy snatch

Then…

“Wacky Wiser Partner Friday”

Partner Death By….

OHS, 95/63

C2B Pullups

*Complete 1 OHS and C2B Pullup the first minute, 2 the second minute, 3 the third minute and so on. When you cannot complete the correct reps scheme for that minutes, start back at the beginning until the cap is up.

Then..

Skill FinisherHandstand Walk Practice

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email