2 x 1,000m Row

Then…..

AMRAP 2 Minutes

Power Clean and Jerk 135/93

2 Minute Rest

AMRAP 2 Minutes

Power Clean and Jerk 165/113

2 Minute Rest

AMRAP 2 Minutes

Power Clean and Jerk 185/133

bazandpaulmurphPaul and Baz during Murph

 

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