WOD 5/25/16

24
May

WOD 5/25/16

Bench Press: Test 1 RM

Then…

For Time:

1000m Run

75 Wall Ball Shots, 20/14

50 KB Swings, 53/35

25 Burpees (jump over wall ball), 20/14

coccia

Funny Man finally got his bar MU!

 

2 Responses

  1. Blue Man

    …and you don’t want to know what it took to motivate him to get his BMU – ask him next time you see him! Good work Funny Man!