Power Snatch 1-1-1

Then….

5 Rounds

5 Bar Muscle Ups

7 Power Snatches 135/93

10 Burpee Box Jumps 24/20

gary500

 

Congratulations to Gary on his 500 lb back squat!

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email