WOD 5/17/15

16
May

WOD 5/17/15

9am- open gym
10am Oly class
11am Enduro WOD

For Time
1 mile run
50 OHS, 75/53
50 sit-ups
100DU
50 SDHP, 75/53
50 box jump overs, 24/20
1 mile run

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Our Team. We are proud of you guys.