15 Minutes to a heavy Snatch

Then….

2017 Regionals Event 1

1,200-m run

Then, 12 rounds of:
4 strict handstand push-ups
8 chest-to-bar pull-ups
12 squats

6am

6 am hanging out upside down

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email