14 May /0 Comments/WOD WOD 5/14/18 Front Squat: 3 x 3 (pause 1 & 3) Then … 10 Min AMRAP 16 Bulgarian Split Squats (8 each leg), 50’s / 35’s 50′ Farmers Carry, 50’s / 35’s 12 Weighted Sit-ups, 50/35’s