Bench Press: 3 x 3 Bent Over Row: 3 x 3 Then… AMRAP 14 Minutes 18 Kb Swings, 70/53 15 C2B Pullups 12 Alt Pistols The 2015 Snatches & Jerks Girls Team Share the Awesome post author wiser
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Zombie Baby
Good Luck Team Snatches & Jerks!!
Take a bite out of the competitoin!
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