Power Snatch
3-3-2-2-1-1-1
 
Then:
 
15 Min Amrap of:
 
10 Dumbbell Snatch 50/35
21 Double Unders
10 Pushups
21 squats
 
Post Loads and Times to ZEN and Comments:
 

Coach Foose helping our New You members Learn the Ropes

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email