9-11 am Open Gym

10 am- Olympic Lifting Class

11 am-Endurance WOD

800m Run

80 Double Unders

40 Toes to Bar

400m Run

40 Double Unders

20 Toes to Bar

200m Run

20 Double Unders

10 Toes to Bar

1 Mile Run

holbrookJason H at our Snatches and Jerks Fundraiser

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email