Jackie

1000m Row

50 Thrusters 45lbs

30 Pullups

5 Min Rest

Then…..

3 Rounds

400m Run

10 DB Snatches (full depth squat) 50/35

selenamajesta

Great job to Selena and Majesta on a very successful senior year on the WCU Gymnastics team!

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email