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Great turnout for the Elizabeth Ciunci Butterfly Run!

Back squat: week 2
3×3@80%
3×3@85%
3×3@90%

For time
10 rounds of
5 pull-ups
10 push-ups
15 air squats

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email