15 Minutes to a heavy Power Snatch

Then….

20 Chest to bar Pullups

15 Power Snatch 115/73

15 Bar Muscle ups

10 Power Snatch 135/93

10 Ring Muscle Ups

5 Power Snatch 165/113

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
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