Snatch Balance
2-2-2
 
Then
 
50 Double Unders
50 Situps
40 Dumbbell Snatch (Alternating 50/35)
40 Double Unders
40 situps
30 Dumbbell Snatch
30 Double Unders
30 situps
20 Dumbbell Snatch
20 Double Unders
20 situps
10 Dumbbell Snatch
10 Double Unders
10 Situps
 
Post Loads and Times to Zen and Comments:
 

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