3x 500m Row Sprints (for Brian’s birthday)

Then…..

The Hutch

AMRAP 20 Minutes

400m Run

20 Burpees

10 Box Jumps 30/24

Dave_forged briendurance

Happy birthday to Dave The Hutch and Brian!

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email