9am-11am- Open Gym (ends at 11am sharp for Endurance WOD)

10 am- Olympic Lifting with Coach Ryan

11am- Endurance

Complete in any order:

Run 1 Mile

Row 1 Mile

150 Double Unders

50 Thrusters 75/45

heathermorgan

 

Heather M at The Festivus Games

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email