22 Apr /1 Comments/WOD WOD 4/23/15 OverHead Squat 2-2-2 Then: 4 Rounds 300 Meter Run 20 Kettle Bell Swings (53/35) 20 wall Balls (20/15) Post Loads and Times to comments and Zen: Dave Hutcheson crushing another WOD at a CFWC evening class.
Hutch is the man!