OverHead Squat 2-2-2 Then: 4 Rounds 300 Meter Run 20 Kettle Bell Swings (53/35) 20 wall Balls (20/15) Post Loads and Times to comments and Zen: Dave Hutcheson crushing another WOD at a CFWC evening class. Share the Awesome post author Jim
1 Comment
Jenny
Hutch is the man!
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