OverHead Squat
2-2-2

Then:

4 Rounds
300 Meter Run
20 Kettle Bell Swings (53/35)
20 wall Balls (20/15)

Post Loads and Times to comments and Zen:

Dave_press

Dave Hutcheson crushing another WOD at a CFWC evening class.

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1 Comment

  • Jenny
    April 22, 2015 9:30 pm

    Hutch is the man!

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