Back Squat
3-3-3
 
Then
 
12 Min AMRAP
 
4 Burpee Pullups
8 Box Jumps (24/20)
12 Wall Balls (20/15)
 
Post Loads and Times to Zen And Comments:
 

dana_jerk

Dana Getting Set to jerk

 

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email