19
Apr
WOD 4/20/14
10 am- Open Gym (no olympic lift class today)
11 am- Endurance
1200m Run or Row
40 Burpee Pullups
40 OH Walking Lunges 45/25
800m Run or Row
40 Burpee Pullups
40 OH Walking Lunges
1200m Run or Row
*You must row at least once*
Happy birthday to the beautiful Jen Cogliano!
Thanks for the bday love!