18
Apr
WOD 4/19/20
DeadLift
3-3-3
Then:
75 Double Unders
40-30-20-10 Reps of:
Kettle Bell Swing (1.5pood/1pood)
Med Ball Cleans (20/15)
Med Ball Lunges
75 Double Unders
Post Loads and Times to ZEN and Comments: