WOD 4/12/15

10am Olympic Lifting

11am Endurance

Endurance WOD
For Time:

400m Run

50 SDHP, 53/35

400m Run

50 Box Jumps, 24/20

800m Run

50 Push-ups

400m Run

50 Kb Swings,53/35

400m Run

Masters of the Universe