Bench Press: 2-2-2-2

Wt Strict Pullup: 2-2-2-2

Then...

“Wacky Wiser Partner Friday”

10 min Partner ladder

Power Snatch, 95/63: ( 3-6-9-12-15….)

Target Burpees:Β  (3-6-9-12-15….)

*Both partners do all reps

10922634_671224539653936_7942803813208736703_n-1920x192015.2 is 14.2

Have fun:)

 

 

 

 

 

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888-338-9366
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