WOD 3/3/20

2
Mar

WOD 3/3/20

15 Minutes to a heavy unbroken complex of

1 Clean

1 Hang Clean

1 Jerk

Then…..

21 Clean and Jerks 115/73

8 Bar Muscle Ups

15 Clean and Jerks 155/103

6 Bar Muscle Ups

9 Clean and Jerks 185/133

4 Bar Muscle Ups