WWPF – FOR TIME

 

60 Cal Row

40 Power Snatches, 115/73

15 Synchronized Burpee over bar

 

60 Cal Row

30 Power Snatches, 135/93

15 Synchronized Burpees over bar

 

60 Cal Row

20 Power Snatches, 155/103

15 Synchronized Burpees over bar

 

60 Cal Row

10 Power Snatches, 185/123

15 Synchronized Burpees over bar

 

dumbbells-in-crossfit-open

17.2

 

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