WOD 3/23/13

http://media.crossfit.com/cf-video/CrossFit_Burgener_QuarterSquats_Jordan.wmv
One and a Quarter Squats 3, 3, 3, 3, 3

Then:
10 rounds of “Cindy”
Cindy is 5 Pull-ups, 10 Push-ups, 15 Squats