Power Snatch
2-2-2
 
Then
 
12 min Amrap of:
 
10 Dumbbell Snatch 50#/35# (alternating)
15 Weighted Step Ups 50#/35#-24/20 (alternating)
21 Double Unders
 
Post Loads and Times to Zen and Comments:
 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email